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Hypertrophy Coach All Access

Hypertrophy Coach

Strength & Conditioning, Bodybuilding, Weightlifting
Coaches
Joe Bennett, Bryce Bahm and Eli Hargis

Welcome to Hypertrophy Coach All Access

🚀 Father Figure Club and 30+ Programs Included

📈 Progression: You'll build strength week to week without burning out

💪 Muscle Group Emphasis: A balanced program with extra emphasis on the muscles that give you that epic "V-taper" look

🏋️‍♂️ Integrated Movement Prep: Quick warmups to prime performance and keep your joints feeling fresh

🧠 Execution Cues from Joe: Built-in coaching notes and video demos that cut the confusion

📲 App-Based Tracking: Every set, every rep, every win, tracked in the TrainHeroic app📲 App-Based Tracking with

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30+ Workout Programs
12 Week periodized programs for every goal, from total body workouts to bro splits, strength or dad bods, I got you covered.
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Real Community
Private forums all under my watch, with my 2 assistant coaches Bryce & Eli helping out to answer all of your questions with personal video replies.
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180+ Educational Videos
Hundreds of hours of video education built into the app and accessible during your workouts!
Features
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Access to the Hypertrophy Coach
I'll be on the team's message boards, guiding you through your training journey.
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Programming 6 days per week
30+ full 12 week workout programs ranging from 3-6 days.
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Video Demos
I've recorded demo videos of each movement so you know what to do and how to do it.
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Detailed, expert instruction
Beyond the sets and reps, I'll give you everything you need to execute your training plan, perfectly.
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Committed Teammates
You're not doing this alone. You're joining a club and getting access to join the entire Hypertrophy Coach All Access community on the chat boards.
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Delivered through TrainHeroic
I've partnered with the best tech in training so you get an online training experience that works as hard as you do.
Equipment
Required
No, you don't need abs to join. Just a spine. // Dumbbells // Pull-Up Bar // Cable Machine // Garage Gym Equipment
Recommended
Conventional Gym
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coaches
coach-avatar Joe Bennett

I'm not just offering programs; I'm staking my reputation on your transformation. Commit for just 12 weeks, and if you feel anything less than astounded by your results, reach out. I promise a hassle-free, immediate refund – no ifs, no buts. I'll give your money back right away. I really believe in my app and want you to see great results. So, think about it: What's stopping you from trying?

coach-avatar Bryce Bahm

Since entering the health industry in 2007, he has had the pleasure of working with thousands of different men and women with a multitude of different backgrounds, levels of experience, and goals.

coach-avatar Eli Hargis

Coach Eli Hargis has been consistently lifting weights for 15 years and have been an in-person trainer, training a large range of clientele for the past 7 years. Eli has his NSCA-CPT, and has gone through the N1 Biomechanics and execution course.

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More Value for the Money Than Ever

Follow along with Father Figure Club or choose from the extensive catalog of 30+ programs including Golden Era Optimized, BroPertrophy, Ben Pollack Power Building and more. I am adding new programs all the time and you get everyone I add included!

Get Hypertrophy Coach All Access
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FAQs
Can I change programs anytime?
Yes, you can switch your current program anytime in the app.
Are the workouts available on the website?
All of the workout programs are available in the app only. This is because the app tracks all of your sets and reps to show your progress over time.
Are there any programs for beginners?
I would recommend starting with the full body program and then progressing on to an upper, lower split.
Are there any programs for women?
All programs are suitable for men & women but I do have specific programs for women such as Mrs Hypertrophy which I created for my wife Carole.
The Proof
verified-athlete-avatar Kevin Gregar

Verified Athlete

Verified Athlete

"The support of this group, the great workouts and execution in the app, has made everything possible. I am eternally grateful."

verified-athlete-avatar "Magnificent"

Verified Athlete

Verified Athlete

""Your technique and skills have be magnificent to learn and it has been super easy for me. This is the best thing I have ever done.""

verified-athlete-avatar David Lingley

Verified Athlete

Verified Athlete

"I lost nearly 20lbs – exactly where I expected to be. Thank you Coach. Your app has showed me so many things, happily a lifetime member."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Hypertrophy Coach All Access
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Hypertrophy Coach All Access
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Hypertrophy Coach All Access
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Hypertrophy Coach All Access